[{"id":275762249821,"handle":"all-products","title":"All Products","updated_at":"2024-04-29T05:20:27+10:00","body_html":"","published_at":"2022-11-16T23:26:23+11:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":267490951261,"handle":"b1","title":"B1","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003eVitamin B1 (Thiamine) helps our bodies convert nutrients into energy. It maintains muscle toning of the heart, stomach and intestines, promotes healthy skin, eyes, hair, liver and nerves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrewer's yeast, mushrooms, sunflower seeds, asparagus, broccoli, Brussels sprouts, lettuce, spinach, tomatoes, whole-grain cereals, rye and whole-wheat flour, wheat germ, kidney beans, brown rice, peanuts, corn.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-15T20:15:28+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT"},{"column":"type","relation":"contains","condition":"-B1-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:44:47+10:00","alt":"Food containing Vitamin B1","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.44.18_pm.png?v=1667815665"}},{"id":267764596829,"handle":"b2","title":"B2","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003eVitamin B2 (Riboflavin) helps our bodies metabolise fats, carbohydrates and proteins. It plays a vital role in maintaining the body's energy supply and aids in red blood cell formation and antibody production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMushroom, spinach, beans, asparagus, broccoli, brussel sprouts, chard, collard greens, mustard greens, lettuce.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-22T22:32:57+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-B2-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:43:49+10:00","alt":"Food containing Vitamin B2","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.43.29_pm.png?v=1668469887"}},{"id":267764793437,"handle":"best-selling-collection","title":"Best selling products","updated_at":"2024-04-29T05:20:27+10:00","body_html":null,"published_at":"2022-04-22T22:39:19+10:00","sort_order":"best-selling","template_suffix":null,"disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":268029755485,"handle":"boost-immunity","title":"Boost Immunity","updated_at":"2024-04-26T16:00:09+10:00","body_html":"","published_at":"2022-04-27T21:35:28+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Immunity"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:28:59+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/immu_1.jpg?v=1668637740"}},{"id":268029657181,"handle":"brain-health","title":"Brain Health","updated_at":"2024-04-29T05:20:27+10:00","body_html":"","published_at":"2022-04-27T21:35:09+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Brain"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:22:12+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/brain_1.jpg?v=1668637333"}},{"id":268057509981,"handle":"calcium","title":"Calcium","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003eCalcium is a crucial mineral for the body. It builds and protects bones and teeth, helps with muscle contraction and relaxation, regulates normal heart rhythms and blood pressure, helps nerve impulse transmission and blood clotting. It also plays a role in hormone secretion and enzyme activation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBroccoli, collards, kale, mustard greens, turnip greens, bok choy, almonds, brazil nuts, sunflower seeds, tahini, dried beans, blackstrap molasses.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-28T13:52:10+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN-"},{"column":"type","relation":"contains","condition":"-CAL-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:50:50+10:00","alt":"Food containing Macro Mineral Calcium","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.50.29_pm.png?v=1667816083"}},{"id":268535267421,"handle":"chromium","title":"Chromium","updated_at":"2024-03-27T17:25:13+11:00","body_html":"\u003cp\u003eChromium helps the body metabolise carbohydrates, fats and proteins by enhancing the action of insulin. It stimulates fatty acid and cholesterol synthesis which is important for brain function and other body processes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBroccoli, wheat germ, spinach, banana, apple, grape juice, green beans, brewer's yeast. \u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-12T23:14:10+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-CHRO-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:35:23+10:00","alt":"Fruit and vegetables containing Trace Mineral Chromium","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.35.02_pm.png?v=1667816319"}},{"id":268029591645,"handle":"gut-health","title":"Gut Health","updated_at":"2024-04-25T14:10:15+10:00","body_html":"","published_at":"2022-04-27T21:33:04+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Gut"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:28:00+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/gut_1.jpg?v=1668637680"}},{"id":273750163549,"handle":"herbal-teas","title":"Herbal Teas","updated_at":"2024-03-22T11:40:13+11:00","body_html":"Herbal teas are a great option to stay hydrated and enjoy the benefits of additional nutrients and antioxidants. They have a number of health benefits, including improved digestion, boosted immunity, and support for the body's natural detoxification process.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-09-19T23:31:11+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Herbal Teas"}],"published_scope":"web","image":{"created_at":"2022-10-24T12:42:49+11:00","alt":"Selection of loose leaf herbal teas","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/herbaltea_big_3.jpg?v=1667615430"}},{"id":268817039453,"handle":"iodine","title":"Iodine","updated_at":"2024-04-25T14:10:15+10:00","body_html":"\u003cp\u003eIodine plays a vital role in Thyroid health. Thyroid hormones control the body's metabolism and are vital for bone and brain development during pregnancy and infancy.\u003c\/p\u003e\n\u003cp\u003eNatural Sources:\u003c\/p\u003e\n\u003cp\u003eSea vegetables, apricots, cherries, peaches, plums, basil, bok choy, chives, mint, parsley, rocket, silverbeet, spinach, watercress, rocket.\u003c\/p\u003e","published_at":"2022-05-20T12:16:30+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-IOD-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:31:01+10:00","alt":"Food containing Trace Mineral Iodine","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.30.39_pm.png?v=1667816383"}},{"id":268817203293,"handle":"iron","title":"Iron","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIron is needed for growth and development, metabolism and for some hormone production. \u003c\/span\u003eThe body uses Iron to make hemoglobin, a protein in red blood cells which transports oxygen from the lungs to all other parts of the body, and myoglobin, a protein that provides oxygen to muscles. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNon heme Iron - pumpkin seeds, cashews, pine nuts, hazelnut, pecan, almond, white beans, lentils, spinach, Swiss chard, dark chocolate, cocoa powder, tofu.\u003c\/p\u003e\n\u003cp\u003eHeme Iron - shrimp, mussels, oysters, beef, turkey. \u003c\/p\u003e","published_at":"2022-05-20T12:28:47+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-IRO-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:30:11+10:00","alt":"Food containing Trace Mineral Iron","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.29.45_pm.png?v=1667816409"}},{"id":268022349917,"handle":"minerals","title":"Macro Minerals","updated_at":"2024-04-26T16:00:09+10:00","body_html":"Minerals are inorganic substances that can be found in water, rocks, soil, and occur naturally in non-living things. While minerals do not contain calories or energy, they do support a number of essential biological functions and are absorbed through food and drink. They are vital for the growth of strong muscles, nerves, blood, skin, and teeth. They are additionally necessary for the metabolic processes that turn food into energy. You need larger amounts of macro minerals than trace minerals. Macro minerals include calcium, chloride, magnesium, potassium, phosphorus, sodium, potassium and sulfur.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-27T15:18:01+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-macro","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:50:25+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-MacroM-4.jpg?v=1667783644"}},{"id":268244451421,"handle":"magnesium","title":"Magnesium","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003eMagnesium plays a role in over 300 enzyme reactions in the body. It is essential for maintaining muscle and nerve function, building strong bones, regulating heart rhythm, and healthy immune system. \u003cmeta charset=\"utf-8\"\u003e (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24325082\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24325082\/\" target=\"_blank\"\u003e1\u003c\/a\u003e) \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePumpkin seeds, almonds, spinach, cashews, pumpkin seeds, peanuts, black beans, edamame, dark chocolate, whole wheat, avocado, potatoes, brown rice, oatmeal, kidney beans, banana, cocoa powder, raisins, broccoli, apple, carrot.\u003c\/p\u003e","published_at":"2022-05-03T21:13:59+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN-"},{"column":"type","relation":"contains","condition":"-MAG-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:50:06+10:00","alt":"Food containing macro mineral Magnesium","width":2048,"height":1535,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.49.12_pm.png?v=1667130077"}},{"id":268818120797,"handle":"manganese","title":"Manganese","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003eManganese helps the body form connective tissues, bones, sex hormones and blood clotting factors. It also plays a role in activating enzymes for metabolising fats and carbohydrates, blood sugar regulation and absorption of calcium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHazelnuts, pumpkin seeds, wholewheat, spinach, kale, tea, brown rice, cloves, tempeh, pineapple, beans.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-20T13:13:55+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-MANG-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:29:22+10:00","alt":"Food containing Trace Mineral Manganese","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.28.51_pm.png?v=1667816431"}},{"id":271585673309,"handle":"orchard-st","title":"Orchard St","updated_at":"2024-03-22T11:40:13+11:00","body_html":"\u003cp\u003eOrchard St.® was founded in 2012 by Kirsten Shanks, a qualified Naturopath with over 20 years experience in the plant realm and a devotion to explorations of consciousness, ecology and motherhood.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eStill at the creative helm of the business, Kirsten is the guiding force, pairing a relentless thirst for evidence based insight with a dharma to elevate the collective experience of wellness to provide you offerings of the highest quality and efficacy.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2022-07-18T23:03:18+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"vendor","relation":"equals","condition":"Orchard St"}],"published_scope":"web","image":{"created_at":"2022-10-14T21:34:09+11:00","alt":"Orchard St products","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/B-OrchardSt-2.jpg?v=1669380817"}},{"id":268245303389,"handle":"phosphorus","title":"Phosphorus","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003ePhosphorus is an essential nutrient required for the growth, maintenance, and repair for all tissues and cells and for the production of the genetic building blocks, DNA and RNA. It also plays a role in the regulation of calcium (in teeth and bones) and maintaining normal acid-base balance (pH).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSprouted sunflower seeds, sprouted pumpkin seeds, brazil nuts, cashews, almonds, pine nuts, pistachios, whole wheat, amaranth, quinoa, lentils, chickpeas, pinto beans. \u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-03T22:05:02+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN-"},{"column":"type","relation":"contains","condition":"-PHOS-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:52:50+10:00","alt":"Nuts containing macro mineral phosphorus","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.51.59_pm.png?v=1667816223"}},{"id":268245205085,"handle":"potassium","title":"Potassium","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003ePotassium is an electrolyte that helps to conduct electrical charges in the body, contracts muscles and supports normal blood pressure. Potassium works in partnership with sodium and both are required for the balance of fluid in our cells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBroccoli, peas, lima beans, tomato, potato, sweet potato, dried apricots, cantaloupe, banana, kiwi fruit, prunes, orange, watermelon, beetroot, coconut water.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-03T21:55:31+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN-"},{"column":"type","relation":"contains","condition":"-POT-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:26:03+10:00","alt":"Fruits containing macro mineral potassium","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.25.20_pm.png?v=1667816199"}},{"id":267490918493,"handle":"shop-by-brand","title":"Shop by Brand","updated_at":"2024-04-29T05:20:27+10:00","body_html":"We support Australian brands that only use high quality ingredients which are non GMO and grown without pesticides.","published_at":"2022-04-15T20:14:44+10:00","sort_order":"alpha-asc","template_suffix":"shop-by-brand","disjunctive":true,"rules":[{"column":"vendor","relation":"equals","condition":"SuperFeast"},{"column":"vendor","relation":"equals","condition":"NutraOrganics"},{"column":"vendor","relation":"equals","condition":"The Healthy Chef"},{"column":"vendor","relation":"equals","condition":"Amazonia"},{"column":"vendor","relation":"equals","condition":"Green Nutritionals"},{"column":"vendor","relation":"equals","condition":"Loving Earth"},{"column":"vendor","relation":"equals","condition":"Love Tea"},{"column":"vendor","relation":"equals","condition":"Anima Mundi"},{"column":"vendor","relation":"equals","condition":"Cacao Collective"},{"column":"vendor","relation":"equals","condition":"Orchard St"},{"column":"vendor","relation":"equals","condition":"Nature's Farmer Sea"},{"column":"vendor","relation":"equals","condition":"Modex"},{"column":"vendor","relation":"equals","condition":"Happy Way"}],"published_scope":"web"},{"id":268199133277,"handle":"shop-by-category","title":"Shop by Category","updated_at":"2024-04-29T05:20:27+10:00","body_html":"","published_at":"2022-05-02T14:58:34+10:00","sort_order":"best-selling","template_suffix":"shop-by-category","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Supplements"},{"column":"tag","relation":"equals","condition":"Medicinal Mushrooms"},{"column":"tag","relation":"equals","condition":"Superfoods"},{"column":"tag","relation":"equals","condition":"Detox"},{"column":"tag","relation":"equals","condition":"Immunity Boosters"},{"column":"tag","relation":"equals","condition":"Herbal Teas"},{"column":"tag","relation":"equals","condition":"Protein Powders"},{"column":"tag","relation":"equals","condition":"Collagen"},{"column":"tag","relation":"equals","condition":"Tonic Herbs"}],"published_scope":"web"},{"id":268163186781,"handle":"health-benefits","title":"Shop By Health Goals","updated_at":"2024-04-29T05:20:27+10:00","body_html":"","published_at":"2022-04-30T23:11:29+10:00","sort_order":"best-selling","template_suffix":"shop-by-health-goals","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"GUT"},{"column":"tag","relation":"equals","condition":"HEART"},{"column":"tag","relation":"equals","condition":"BRAIN"},{"column":"tag","relation":"equals","condition":"IMMUNITY"},{"column":"tag","relation":"equals","condition":"WEIGHT"},{"column":"tag","relation":"equals","condition":"VITALITY"},{"column":"tag","relation":"equals","condition":"DETOX"},{"column":"tag","relation":"equals","condition":"LUNG"}],"published_scope":"web"},{"id":267490492509,"handle":"nutrient","title":"Shop By Nutrients","updated_at":"2024-04-29T05:20:27+10:00","body_html":"","published_at":"2022-04-15T19:56:13+10:00","sort_order":"best-selling","template_suffix":"shop-by-nutrient","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-"}],"published_scope":"web"},{"id":268268306525,"handle":"sodium","title":"Sodium","updated_at":"2024-03-22T11:40:13+11:00","body_html":"\u003cp\u003eSodium is an electrolyte which helps keep the right balance of fluids in the body. Only a small amount is required to conduct nerve impulses and contract and relax muscles. A high intake of sodium can lead to a build up in the blood which can cause high blood pressure and associated heart problems.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCelery, broccoli, cabbage, carrot, potato, beets, Swiss chard, spinach.\u003c\/p\u003e","published_at":"2022-05-04T12:17:31+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN"},{"column":"type","relation":"contains","condition":"-SOD-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:51:38+10:00","alt":"Food containing macro mineral sodium","width":2048,"height":1536,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.51.18_pm.png?v=1667130212"}},{"id":268278202461,"handle":"trace-minerals","title":"Trace Minerals","updated_at":"2024-04-26T16:00:09+10:00","body_html":"Minerals are inorganic substances that can be found in water, rocks, soil, and occur naturally in non-living things. While minerals do not contain calories or energy, they do support a number of essential biological functions and are absorbed through food and fluids. They are vital for the growth of strong muscles, nerves, skin, blood, skin, and teeth. They are additionally necessary for the metabolic processes that turn food into energy. Trace minerals are only needed in very small amounts and include Boron, Chromium, Cobalt, Copper Iodine, Iron, Manganese, Molybdenum, Selenium and Zinc.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-04T21:29:16+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-trace","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"TMIN-"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:50:02+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-Trace-4.jpg?v=1667783667"}},{"id":271387885661,"handle":"vitamin-a","title":"Vitamin A","updated_at":"2024-04-25T14:10:15+10:00","body_html":"\u003cp\u003e\u003cspan style=\"color: #290d0d;\"\u003eVitamin A (retinol) helps maintain healthy skin, teeth, mucous membranes, skeletal and soft tissue. It improves the body's ability to heal, supports immune function and cell growth and promotes good eyesight in low lighting. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #290d0d;\"\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #290d0d;\"\u003eAlfalfa sprouts, apricot, peaches, asparagus, beets, broccoli, cabbage, carrots, celery, cantaloupe, cherries, avocado, banana, dandelion greens, lettuce, garlic, kale, parsley, peas, kelp, prunes, pumpkin, pineapple, sweet potato, spirulina, spinach, tomato, papaya and sprouted wheat. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2022-07-12T13:39:10+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-A-"}],"published_scope":"web","image":{"created_at":"2022-09-10T22:48:40+10:00","alt":"Food containing Vitamin A","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-10_at_10.47.10_pm.png?v=1667815755"}},{"id":275428147293,"handle":"vitamin-b-group","title":"Vitamin B Group","updated_at":"2024-04-26T16:00:09+10:00","body_html":"B vitamins are water-soluble and cannot be stored by the body. Hence, they need to be included in your daily diet to avoid deficiency. They play numerous significant roles and are essential for preserving good health. They support a variety of cellular functions, including the production of proteins and DNA building blocks, and they boost the body's metabolic efficiency.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-11-07T20:54:15+11:00","sort_order":"best-selling","template_suffix":"vitamin-b-group-menu","disjunctive":true,"rules":[{"column":"type","relation":"contains","condition":"-B1-"},{"column":"type","relation":"contains","condition":"-B2-"},{"column":"type","relation":"contains","condition":"-B3-"},{"column":"type","relation":"contains","condition":"-B5-"},{"column":"type","relation":"contains","condition":"-B6-"},{"column":"type","relation":"contains","condition":"-B7-"},{"column":"type","relation":"contains","condition":"-B9-"},{"column":"type","relation":"contains","condition":"-B12-"}],"published_scope":"web","image":{"created_at":"2022-11-07T20:55:07+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-B5-4.jpg?v=1667814907"}},{"id":268559351901,"handle":"vitamin-c","title":"Vitamin C","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003eVitamin C is needed for the growth, development and repair of all body tissues. It plays an important role in the formation of collagen, absorption of iron, wound healing, normal function of immune system and the maintenance of bones, teeth and cartilage. Vitamin C is an antioxidant which protects the body against harmful damage caused by free radicals. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBlack currant, Citrus fruit, cauliflower, tomatoes, strawberries, broccoli, cantaloupe, red and green peppers, collards, dandelion, Brussels sprouts, red cabbage, kiwi, kale, mustard greens, turnip greens, spinach, squash, zucchini, fennel, parsley. \u003c\/p\u003e","published_at":"2022-05-13T12:04:10+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-C-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:34:35+10:00","alt":"Food containing Vitamin C","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.34.01_pm.png?v=1667815893"}},{"id":268559712349,"handle":"vitamin-e","title":"Vitamin E","updated_at":"2024-04-25T14:10:15+10:00","body_html":"\u003cp\u003eVitamin E acts as an antioxidant helping to protect cells from damage caused by free radicals. It also plays a role in boosting heart health, enhancing immune function, promoting healthy skin and widening blood vessels to prevent blood clots.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWheat germ oil, hazelnut oil, chard, mustard greens, spinach, turnip greens, Brussels sprouts, asparagus, broccoli, collard greens, kale, parsley, tomatoes.\u003c\/p\u003e","published_at":"2022-05-13T12:36:20+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-E-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:32:41+10:00","alt":"Food containing Vitamin E","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.32.14_pm.png?v=1667815995"}},{"id":267490525277,"handle":"vitamin","title":"Vitamins","updated_at":"2024-04-29T05:20:27+10:00","body_html":"Vitamins are organic compound nutrients that the body needs in very little amounts. They are crucial for both health and development, as well as for disease prevention and treatment. The majority of vitamins are not produced by the body and must be obtained from food or taken as supplements. Generally speaking, a balanced diet that includes enough fruit and vegetables will supply all the vitamins the body needs to remain at optimal health. However, using supplements may be necessary to assist the body during periods of stress, fatigue, illness or in other situations.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-15T19:56:39+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-collection","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:49:37+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-Vitamin-4.jpg?v=1667783619"}},{"id":268831195229,"handle":"zinc","title":"Zinc","updated_at":"2024-04-26T16:00:09+10:00","body_html":"\u003cp\u003eZinc is needed for the body's defence (immune) system to fight off invading bacteria and viruses. It also plays a role in the senses of smell and taste, wound healing, cell division, cell growth, and breakdown of carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCashews, almonds, wheat germ, spinach, dark chocolate, cocoa, kidney beans, mushrooms, alfalfa sprouts, seaweed, rice bran, tahini and green peas. \u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-20T22:44:22+10:00","sort_order":"best-selling","template_suffix":"shop-by-nutrient","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-ZIN-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:28:31+10:00","alt":"Food containing Trace Mineral Zinc","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.28.02_pm.png?v=1667816245"}}]
Lemon balm, verbena and passionflower nourish and strengthen the body and mind, relieving nervous tension throughout. Liquorice possesses the ability to support adrenal depletion and alleviate the stress response. Chamomile is a comprehensive calming herb through aromatic actions to body and mind.
Gently support and calm the nervous system with this delicately floral, herbal blend.
Camomile, licorice, verbena, lemon balm, passionflower, rose petals.
Systemic soul soothing organic botanicals ease states of worry. To be consumed any time of the day to calm the body and mind.
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