[{"id":275762249821,"handle":"all-products","title":"All Products","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-11-16T23:26:23+11:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":267764793437,"handle":"best-selling-collection","title":"Best selling products","updated_at":"2024-11-26T13:41:37+11:00","body_html":null,"published_at":"2022-04-22T22:39:19+10:00","sort_order":"best-selling","template_suffix":null,"disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":268029755485,"handle":"boost-immunity","title":"Boost Immunity","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-04-27T21:35:28+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Immunity"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:28:59+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/immu_1.jpg?v=1668637740"}},{"id":268029657181,"handle":"brain-health","title":"Brain Health","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-04-27T21:35:09+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Brain"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:22:12+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/brain_1.jpg?v=1668637333"}},{"id":278140256349,"handle":"brain-health-starter-kit","title":"Brain Health Starter Pack","updated_at":"2024-10-21T13:20:10+11:00","body_html":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCognitive Loose Leaf Tea, Neural Nectar and Natural Astaxanthin, are three premium products included in the Brain Health Starter Pack that are intended to promote and improve brain health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis pack provides a powerful combination of brain-enhancing nutrients that work to improve cognition, memory, mental clarity, and guard against age-related cognitive decline.\u003c\/p\u003e","published_at":"2023-03-24T13:46:03+11:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"#BRAINHEALTHSTARTERPACK"}],"published_scope":"web","image":{"created_at":"2023-09-15T13:37:10+10:00","alt":null,"width":1080,"height":1079,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Brain_Health_Starter_pack.jpg?v=1694749030"}},{"id":268707725405,"handle":"copper","title":"Copper","updated_at":"2024-11-26T13:40:21+11:00","body_html":"\u003cp\u003eCopper works with iron to help the body form red blood cells and keeps nerves, bones, immune system and blood vessels healthy. It also aids with iron absorption, helps form collagen and may act as an antioxidant to help the body reduce free radicals which damage cells and DNA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShiitake, sesame seeds, sunflower seeds, walnuts, dried fruit, tempeh, lentils, lima beans, chickpeas, olives, Swiss chard, asparagus, spinach, grapes, tomato, pineapple, parsley, eggplant, lettuce, leek, barley, millet, avocado. \u003cbr\u003e\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-17T21:37:52+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-COP-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:45:49+10:00","alt":"Food containing Trace Mineral Copper","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.45.20_pm.png?v=1667816365"}},{"id":271554183261,"handle":"fitness","title":"Fitness","updated_at":"2024-11-26T13:37:59+11:00","body_html":"\u003cp\u003eFitness is defined as the state of being mentally and physically fit, which can be achieved by regular exercise, appropriate nutrition, and adequate rest. It is an essential part of a healthy lifestyle and is critical for general well-being. Proper nutrition is an important element of fitness. Eating a well-balanced diet rich in nutrients like carbohydrates, proteins, and healthy fats will help the body perform better during exercise and recover faster afterwards. Nutrient-dense foods can give the body the energy it needs to keep up with tough workouts and aid in muscle repair and growth afterwards.\u003cbr\u003eIn addition to a well-balanced diet, you can improve your performance and recovery by incorporating nutrient-dense products into your daily routine. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSo whether you've just begun your fitness journey or have a fitness routine, this \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eselection of nutrient-dense products support the body to perform at an optimal level and assist with recovery.\u003c\/span\u003e\u003cbr\u003eBefore introducing new products into your exercise programme, consult with a healthcare practitioner to confirm they are safe for you.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2022-07-17T21:50:17+10:00","sort_order":"best-selling","template_suffix":"fitness","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Fitness"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:14:14+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/stock-photo-young-fitness-woman-running-at-morning-tropical-forest-trail-608739416.jpg?v=1668637208"}},{"id":268029591645,"handle":"gut-health","title":"Gut Health","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-04-27T21:33:04+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Gut"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:28:00+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/gut_1.jpg?v=1668637680"}},{"id":268029624413,"handle":"heart-health","title":"Heart Health","updated_at":"2024-11-26T13:37:59+11:00","body_html":"","published_at":"2022-04-27T21:34:35+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Heart"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:28:16+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/heart_1.jpg?v=1668637697"}},{"id":279471718493,"handle":"heart-health-starter-pack","title":"Heart Health Starter Pack","updated_at":"2024-07-19T09:25:10+10:00","body_html":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith potent antioxidants, omega-3 fatty acids, and mushroom supplements, the Heart Health Starter Pack offers a comprehensive approach to promoting heart health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis pack offers everything you need to get started on your path to optimal cardiovascular health, whether you're aiming to reduce inflammation, enhance blood flow, or maintain healthy cholesterol levels.\u003c\/p\u003e","published_at":"2023-09-15T13:51:45+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"#HEARTHEALTHSTARTERPACK"}],"published_scope":"web","image":{"created_at":"2023-09-15T13:51:43+10:00","alt":null,"width":1080,"height":1079,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Heart_Health_Starter_Pack.jpg?v=1694749904"}},{"id":273750196317,"handle":"immunity-boosters","title":"Immunity Boosters","updated_at":"2024-11-26T13:40:21+11:00","body_html":"There are many factors which play a role in keeping our immune system strong. Some of these include eating a well balanced nutrient-rich diet, getting adequate sleep, staying hydrated, exercising regularly and managing stress levels. Sometimes due to poor lifestyles choices, our body needs a little extra help with supporting our immune system. This can be achieved by adding immunity boosters into our daily routine. These come in the form of supplements, medicinal mushrooms, herbal teas and tinctures.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-09-19T23:31:31+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Immunity Boosters"}],"published_scope":"web","image":{"created_at":"2022-10-24T12:43:15+11:00","alt":"A selection of immunity boosting supplements","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/immunitybooster_big_3.jpg?v=1669380874"}},{"id":268817203293,"handle":"iron","title":"Iron","updated_at":"2024-11-26T13:41:37+11:00","body_html":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIron is needed for growth and development, metabolism and for some hormone production. \u003c\/span\u003eThe body uses Iron to make hemoglobin, a protein in red blood cells which transports oxygen from the lungs to all other parts of the body, and myoglobin, a protein that provides oxygen to muscles. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNon heme Iron - pumpkin seeds, cashews, pine nuts, hazelnut, pecan, almond, white beans, lentils, spinach, Swiss chard, dark chocolate, cocoa powder, tofu.\u003c\/p\u003e\n\u003cp\u003eHeme Iron - shrimp, mussels, oysters, beef, turkey. \u003c\/p\u003e","published_at":"2022-05-20T12:28:47+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-IRO-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:30:11+10:00","alt":"Food containing Trace Mineral Iron","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.29.45_pm.png?v=1667816409"}},{"id":273288527965,"handle":"lung-health-1","title":"Lung Health","updated_at":"2024-11-26T13:40:21+11:00","body_html":"","published_at":"2022-09-06T16:49:40+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"LUNG"}],"published_scope":"web"},{"id":268022349917,"handle":"minerals","title":"Macro Minerals","updated_at":"2024-11-26T13:41:37+11:00","body_html":"Minerals are inorganic substances that can be found in water, rocks, soil, and occur naturally in non-living things. While minerals do not contain calories or energy, they do support a number of essential biological functions and are absorbed through food and drink. They are vital for the growth of strong muscles, nerves, blood, skin, and teeth. They are additionally necessary for the metabolic processes that turn food into energy. You need larger amounts of macro minerals than trace minerals. Macro minerals include calcium, chloride, magnesium, potassium, phosphorus, sodium, potassium and sulfur.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-27T15:18:01+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-macro","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:50:25+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-MacroM-4.jpg?v=1667783644"}},{"id":268244451421,"handle":"magnesium","title":"Magnesium","updated_at":"2024-11-26T13:40:21+11:00","body_html":"\u003cp\u003eMagnesium plays a role in over 300 enzyme reactions in the body. It is essential for maintaining muscle and nerve function, building strong bones, regulating heart rhythm, and healthy immune system. \u003cmeta charset=\"utf-8\"\u003e (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24325082\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24325082\/\" target=\"_blank\"\u003e1\u003c\/a\u003e) \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePumpkin seeds, almonds, spinach, cashews, pumpkin seeds, peanuts, black beans, edamame, dark chocolate, whole wheat, avocado, potatoes, brown rice, oatmeal, kidney beans, banana, cocoa powder, raisins, broccoli, apple, carrot.\u003c\/p\u003e","published_at":"2022-05-03T21:13:59+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN-"},{"column":"type","relation":"contains","condition":"-MAG-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:50:06+10:00","alt":"Food containing macro mineral Magnesium","width":2048,"height":1535,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.49.12_pm.png?v=1667130077"}},{"id":273750229085,"handle":"medicinal-mushrooms","title":"Medicinal Mushrooms","updated_at":"2024-11-26T13:41:37+11:00","body_html":"\u003cp\u003eMedicinal mushrooms are macroscopic fungi that are used in the form of extracts or powder for the prevention, relief, or healing of various ailments as well as for dietary balancing. Some examples include Chaga, Lion's Mane, Reishi and Cordyceps. \u003c\/p\u003e\n\u003cp\u003eMedicinal Mushrooms have been used for thousands of years for their antibacterial, anti-inflammatory, cardiovascular, anti-diabetic and anti-cancer effects. They are also referred to as adaptogenic mushrooms for their supportive function in the body's natural adaptability and immune system function.\u003c\/p\u003e","published_at":"2022-09-19T23:31:56+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Medicinal Mushrooms"}],"published_scope":"web","image":{"created_at":"2022-10-24T14:04:17+11:00","alt":"A selection of medicinal mushrooms in powder form","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/mushroom_big_3.jpg?v=1667615490"}},{"id":268245303389,"handle":"phosphorus","title":"Phosphorus","updated_at":"2024-11-26T13:40:21+11:00","body_html":"\u003cp\u003ePhosphorus is an essential nutrient required for the growth, maintenance, and repair for all tissues and cells and for the production of the genetic building blocks, DNA and RNA. It also plays a role in the regulation of calcium (in teeth and bones) and maintaining normal acid-base balance (pH).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSprouted sunflower seeds, sprouted pumpkin seeds, brazil nuts, cashews, almonds, pine nuts, pistachios, whole wheat, amaranth, quinoa, lentils, chickpeas, pinto beans. \u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-03T22:05:02+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN-"},{"column":"type","relation":"contains","condition":"-PHOS-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:52:50+10:00","alt":"Nuts containing macro mineral phosphorus","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.51.59_pm.png?v=1667816223"}},{"id":268245205085,"handle":"potassium","title":"Potassium","updated_at":"2024-11-26T13:41:37+11:00","body_html":"\u003cp\u003ePotassium is an electrolyte that helps to conduct electrical charges in the body, contracts muscles and supports normal blood pressure. Potassium works in partnership with sodium and both are required for the balance of fluid in our cells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBroccoli, peas, lima beans, tomato, potato, sweet potato, dried apricots, cantaloupe, banana, kiwi fruit, prunes, orange, watermelon, beetroot, coconut water.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-03T21:55:31+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-MIN-"},{"column":"type","relation":"contains","condition":"-POT-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:26:03+10:00","alt":"Fruits containing macro mineral potassium","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.25.20_pm.png?v=1667816199"}},{"id":275162234973,"handle":"rosemary","title":"Rosemary","updated_at":"2024-10-21T13:20:29+11:00","body_html":"\u003cp\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient Profile\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2022-10-26T22:02:23+11:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"#ROSEMARY"}],"published_scope":"web","image":{"created_at":"2022-10-26T22:02:20+11:00","alt":"Rosemary contains vitamins and minerals","width":720,"height":540,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/rosemary.jpg?v=1666782142"}},{"id":268199133277,"handle":"shop-by-category","title":"Shop by Category","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-05-02T14:58:34+10:00","sort_order":"best-selling","template_suffix":"shop-by-category","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Supplements"},{"column":"tag","relation":"equals","condition":"Medicinal Mushrooms"},{"column":"tag","relation":"equals","condition":"Superfoods"},{"column":"tag","relation":"equals","condition":"Detox"},{"column":"tag","relation":"equals","condition":"Immunity Boosters"},{"column":"tag","relation":"equals","condition":"Herbal Teas"},{"column":"tag","relation":"equals","condition":"Protein Powders"},{"column":"tag","relation":"equals","condition":"Collagen"},{"column":"tag","relation":"equals","condition":"Tonic 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Nutrients","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-04-15T19:56:13+10:00","sort_order":"best-selling","template_suffix":"shop-by-nutrient","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-"}],"published_scope":"web"},{"id":279471325277,"handle":"starter-packs","title":"Starter Packs","updated_at":"2024-11-26T13:41:37+11:00","body_html":"\u003cspan data-mce-fragment=\"1\"\u003eChoose from our premium tailored Health Starter Packs and eat your way to vitality.\u003c\/span\u003e\u003cbr\u003e","published_at":"2023-09-15T23:13:16+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"#BRAINHEALTHSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#GUTHEALTHSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#HEARTHEALTHSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#DETOXSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#LUNGHEALTHSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#BOOSTIMMUNITYSTARTERPACK"}],"published_scope":"web"},{"id":273750327389,"handle":"supplements","title":"Supplements","updated_at":"2024-11-18T17:55:06+11:00","body_html":"","published_at":"2022-09-19T23:33:02+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Supplements"}],"published_scope":"web","image":{"created_at":"2022-10-24T14:05:24+11:00","alt":"A selection of supplements in capsules and liquid form","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/supplement_big_3.jpg?v=1667615540"}},{"id":268278202461,"handle":"trace-minerals","title":"Trace Minerals","updated_at":"2024-11-26T13:41:37+11:00","body_html":"Minerals are inorganic substances that can be found in water, rocks, soil, and occur naturally in non-living things. While minerals do not contain calories or energy, they do support a number of essential biological functions and are absorbed through food and fluids. They are vital for the growth of strong muscles, nerves, skin, blood, skin, and teeth. They are additionally necessary for the metabolic processes that turn food into energy. Trace minerals are only needed in very small amounts and include Boron, Chromium, Cobalt, Copper Iodine, Iron, Manganese, Molybdenum, Selenium and Zinc.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-04T21:29:16+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-trace","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"TMIN-"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:50:02+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-Trace-4.jpg?v=1667783667"}},{"id":268559450205,"handle":"vitamin-d","title":"Vitamin D","updated_at":"2024-11-26T13:40:21+11:00","body_html":"\u003cp\u003eVitamin D helps the body absorb and retain calcium and phosphorus, which are both needed for bone health. It also helps control infections, reduces inflammation and reduces the growth of cancer cells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSunlight is the best source of Vitamin D. Others include \u003ca title=\"A Review of Mushrooms as a Potential Source of Dietary Vitamin D\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6213178\/\"\u003eMushrooms\u003c\/a\u003e (which have been exposed to midday sunlight for 15-120 minutes), alfalfa, oatmeal, sweet potato. \u003cbr\u003e\u003c\/p\u003e","published_at":"2022-05-13T12:11:36+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-D-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:33:35+10:00","alt":"Foods containing Vitamin D","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.33.14_pm.png?v=1667815910"}},{"id":267490525277,"handle":"vitamin","title":"Vitamins","updated_at":"2024-11-26T13:41:37+11:00","body_html":"Vitamins are organic compound nutrients that the body needs in very little amounts. They are crucial for both health and development, as well as for disease prevention and treatment. The majority of vitamins are not produced by the body and must be obtained from food or taken as supplements. Generally speaking, a balanced diet that includes enough fruit and vegetables will supply all the vitamins the body needs to remain at optimal health. However, using supplements may be necessary to assist the body during periods of stress, fatigue, illness or in other situations.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-15T19:56:39+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-collection","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:49:37+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-Vitamin-4.jpg?v=1667783619"}}]
With potent antioxidants, omega-3 fatty acids, and mushroom supplements, the Heart Health Starter Pack offers a comprehensive approach to promoting heart health.
This pack offers everything you need to get started on your path to optimal cardiovascular health, whether you're aiming to reduce inflammation, enhance blood flow, or maintain healthy cholesterol levels.
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