[{"id":275762249821,"handle":"all-products","title":"All Products","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-11-16T23:26:23+11:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":267764793437,"handle":"best-selling-collection","title":"Best selling products","updated_at":"2024-11-26T13:41:37+11:00","body_html":null,"published_at":"2022-04-22T22:39:19+10:00","sort_order":"best-selling","template_suffix":null,"disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":268029755485,"handle":"boost-immunity","title":"Boost Immunity","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-04-27T21:35:28+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Immunity"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:28:59+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/immu_1.jpg?v=1668637740"}},{"id":268707725405,"handle":"copper","title":"Copper","updated_at":"2024-11-26T13:40:21+11:00","body_html":"\u003cp\u003eCopper works with iron to help the body form red blood cells and keeps nerves, bones, immune system and blood vessels healthy. It also aids with iron absorption, helps form collagen and may act as an antioxidant to help the body reduce free radicals which damage cells and DNA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShiitake, sesame seeds, sunflower seeds, walnuts, dried fruit, tempeh, lentils, lima beans, chickpeas, olives, Swiss chard, asparagus, spinach, grapes, tomato, pineapple, parsley, eggplant, lettuce, leek, barley, millet, avocado. \u003cbr\u003e\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-17T21:37:52+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-COP-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:45:49+10:00","alt":"Food containing Trace Mineral Copper","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.45.20_pm.png?v=1667816365"}},{"id":271554183261,"handle":"fitness","title":"Fitness","updated_at":"2024-11-26T13:37:59+11:00","body_html":"\u003cp\u003eFitness is defined as the state of being mentally and physically fit, which can be achieved by regular exercise, appropriate nutrition, and adequate rest. It is an essential part of a healthy lifestyle and is critical for general well-being. Proper nutrition is an important element of fitness. Eating a well-balanced diet rich in nutrients like carbohydrates, proteins, and healthy fats will help the body perform better during exercise and recover faster afterwards. Nutrient-dense foods can give the body the energy it needs to keep up with tough workouts and aid in muscle repair and growth afterwards.\u003cbr\u003eIn addition to a well-balanced diet, you can improve your performance and recovery by incorporating nutrient-dense products into your daily routine. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSo whether you've just begun your fitness journey or have a fitness routine, this \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eselection of nutrient-dense products support the body to perform at an optimal level and assist with recovery.\u003c\/span\u003e\u003cbr\u003eBefore introducing new products into your exercise programme, consult with a healthcare practitioner to confirm they are safe for you.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2022-07-17T21:50:17+10:00","sort_order":"best-selling","template_suffix":"fitness","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Fitness"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:14:14+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/stock-photo-young-fitness-woman-running-at-morning-tropical-forest-trail-608739416.jpg?v=1668637208"}},{"id":275151552605,"handle":"ginger","title":"Ginger","updated_at":"2024-11-18T17:55:06+11:00","body_html":"","published_at":"2022-10-26T00:33:57+11:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"#GINGER"},{"column":"tag","relation":"equals","condition":"ND"}],"published_scope":"web","image":{"created_at":"2022-10-26T00:33:55+11:00","alt":"Ginger contains vitamins and minerals","width":720,"height":540,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/ginger.jpg?v=1666704836"}},{"id":268029624413,"handle":"heart-health","title":"Heart Health","updated_at":"2024-11-26T13:37:59+11:00","body_html":"","published_at":"2022-04-27T21:34:35+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Heart"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:28:16+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/heart_1.jpg?v=1668637697"}},{"id":273750163549,"handle":"herbal-teas","title":"Herbal Teas","updated_at":"2024-11-14T18:50:09+11:00","body_html":"Herbal teas are a great option to stay hydrated and enjoy the benefits of additional nutrients and antioxidants. They have a number of health benefits, including improved digestion, boosted immunity, and support for the body's natural detoxification process.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-09-19T23:31:11+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Herbal Teas"}],"published_scope":"web","image":{"created_at":"2022-10-24T12:42:49+11:00","alt":"Selection of loose leaf herbal teas","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/herbaltea_big_3.jpg?v=1667615430"}},{"id":273750196317,"handle":"immunity-boosters","title":"Immunity Boosters","updated_at":"2024-11-26T13:40:21+11:00","body_html":"There are many factors which play a role in keeping our immune system strong. Some of these include eating a well balanced nutrient-rich diet, getting adequate sleep, staying hydrated, exercising regularly and managing stress levels. Sometimes due to poor lifestyles choices, our body needs a little extra help with supporting our immune system. This can be achieved by adding immunity boosters into our daily routine. These come in the form of supplements, medicinal mushrooms, herbal teas and tinctures.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-09-19T23:31:31+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Immunity Boosters"}],"published_scope":"web","image":{"created_at":"2022-10-24T12:43:15+11:00","alt":"A selection of immunity boosting supplements","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/immunitybooster_big_3.jpg?v=1669380874"}},{"id":268817203293,"handle":"iron","title":"Iron","updated_at":"2024-11-26T13:41:37+11:00","body_html":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIron is needed for growth and development, metabolism and for some hormone production. \u003c\/span\u003eThe body uses Iron to make hemoglobin, a protein in red blood cells which transports oxygen from the lungs to all other parts of the body, and myoglobin, a protein that provides oxygen to muscles. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNon heme Iron - pumpkin seeds, cashews, pine nuts, hazelnut, pecan, almond, white beans, lentils, spinach, Swiss chard, dark chocolate, cocoa powder, tofu.\u003c\/p\u003e\n\u003cp\u003eHeme Iron - shrimp, mussels, oysters, beef, turkey. \u003c\/p\u003e","published_at":"2022-05-20T12:28:47+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-IRO-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:30:11+10:00","alt":"Food containing Trace Mineral Iron","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.29.45_pm.png?v=1667816409"}},{"id":273288527965,"handle":"lung-health-1","title":"Lung Health","updated_at":"2024-11-26T13:40:21+11:00","body_html":"","published_at":"2022-09-06T16:49:40+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"LUNG"}],"published_scope":"web"},{"id":279473913949,"handle":"lung-health-starter-pack","title":"Lung Health Starter Pack","updated_at":"2024-06-11T10:51:32+10:00","body_html":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith potent adaptogenic herbs, respiratory support tea, and a premium magnesium supplement, the Lung Health Starter Pack offers a comprehensive approach to supporting respiratory health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether you are looking to improve lung function, reduce inflammation, or ease respiratory discomfort, this starter pack has everything you need to get started on your journey to optimal respiratory health.\u003c\/p\u003e","published_at":"2023-09-16T00:11:41+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"#LUNGHEALTHSTARTERPACK"}],"published_scope":"web","image":{"created_at":"2023-09-16T00:11:40+10:00","alt":null,"width":1080,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Lung_Health_Starter_Pack.jpg?v=1694787100"}},{"id":268818120797,"handle":"manganese","title":"Manganese","updated_at":"2024-11-26T13:40:21+11:00","body_html":"\u003cp\u003eManganese helps the body form connective tissues, bones, sex hormones and blood clotting factors. It also plays a role in activating enzymes for metabolising fats and carbohydrates, blood sugar regulation and absorption of calcium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHazelnuts, pumpkin seeds, wholewheat, spinach, kale, tea, brown rice, cloves, tempeh, pineapple, beans.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-20T13:13:55+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-MANG-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:29:22+10:00","alt":"Food containing Trace Mineral Manganese","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.28.51_pm.png?v=1667816431"}},{"id":275151978589,"handle":"mint","title":"Mint","updated_at":"2024-08-25T23:16:40+10:00","body_html":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrient Profile\u003c\/strong\u003e\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-10-26T00:54:51+11:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"#MINT"}],"published_scope":"web","image":{"created_at":"2022-10-26T00:54:50+11:00","alt":"Mint contains vitamins and minerals","width":720,"height":540,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/mint.jpg?v=1666706090"}},{"id":268818514013,"handle":"selenium","title":"Selenium","updated_at":"2024-11-26T13:41:37+11:00","body_html":"\u003cp\u003eSelenium acts as an antioxidant, which neutralises unstable molecules that can damage cells. By lowering the oxidative stress in the body, inflammation is reduced and immunity is enhanced. It is also needed for the proper functioning of the thyroid gland. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrazil nuts, walnuts, whole wheat bread, sunflower seeds, mushrooms, sprouted seeds, spinach and asparagus.\u003c\/p\u003e","published_at":"2022-05-20T13:32:35+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-SEL-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:26:55+10:00","alt":"Vegetables and nuts containing Trace Mineral selenium","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.26.29_pm.png?v=1667816466"}},{"id":268199133277,"handle":"shop-by-category","title":"Shop by Category","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-05-02T14:58:34+10:00","sort_order":"best-selling","template_suffix":"shop-by-category","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Supplements"},{"column":"tag","relation":"equals","condition":"Medicinal Mushrooms"},{"column":"tag","relation":"equals","condition":"Superfoods"},{"column":"tag","relation":"equals","condition":"Detox"},{"column":"tag","relation":"equals","condition":"Immunity Boosters"},{"column":"tag","relation":"equals","condition":"Herbal Teas"},{"column":"tag","relation":"equals","condition":"Protein Powders"},{"column":"tag","relation":"equals","condition":"Collagen"},{"column":"tag","relation":"equals","condition":"Tonic Herbs"}],"published_scope":"web"},{"id":268163186781,"handle":"health-benefits","title":"Shop By Health Goals","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-04-30T23:11:29+10:00","sort_order":"best-selling","template_suffix":"shop-by-health-goals","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"GUT"},{"column":"tag","relation":"equals","condition":"HEART"},{"column":"tag","relation":"equals","condition":"BRAIN"},{"column":"tag","relation":"equals","condition":"IMMUNITY"},{"column":"tag","relation":"equals","condition":"WEIGHT"},{"column":"tag","relation":"equals","condition":"VITALITY"},{"column":"tag","relation":"equals","condition":"DETOX"},{"column":"tag","relation":"equals","condition":"LUNG"}],"published_scope":"web"},{"id":267490492509,"handle":"nutrient","title":"Shop By Nutrients","updated_at":"2024-11-26T13:41:37+11:00","body_html":"","published_at":"2022-04-15T19:56:13+10:00","sort_order":"best-selling","template_suffix":"shop-by-nutrient","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-"}],"published_scope":"web"},{"id":279471325277,"handle":"starter-packs","title":"Starter Packs","updated_at":"2024-11-26T13:41:37+11:00","body_html":"\u003cspan data-mce-fragment=\"1\"\u003eChoose from our premium tailored Health Starter Packs and eat your way to vitality.\u003c\/span\u003e\u003cbr\u003e","published_at":"2023-09-15T23:13:16+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"#BRAINHEALTHSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#GUTHEALTHSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#HEARTHEALTHSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#DETOXSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#LUNGHEALTHSTARTERPACK"},{"column":"tag","relation":"equals","condition":"#BOOSTIMMUNITYSTARTERPACK"}],"published_scope":"web"},{"id":273750327389,"handle":"supplements","title":"Supplements","updated_at":"2024-11-18T17:55:06+11:00","body_html":"","published_at":"2022-09-19T23:33:02+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Supplements"}],"published_scope":"web","image":{"created_at":"2022-10-24T14:05:24+11:00","alt":"A selection of supplements in capsules and liquid form","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/supplement_big_3.jpg?v=1667615540"}},{"id":273750360157,"handle":"tonic-herbs","title":"Tonic Herbs","updated_at":"2024-09-11T19:25:07+10:00","body_html":"\u003cp\u003eAround the world, tonic herbs have been utilised for thousands of years for their therapeutic benefits. Their safety and efficacy has started to be recognised by Modern Science.\u003c\/p\u003e\n\u003cp\u003eBy definition, a tonic herb:\u003c\/p\u003e\n\u003cp\u003e1. Must not injure the body or put it under further stress.\u003cbr data-mce-fragment=\"1\"\u003e2. Must carry out a general action to aid in the body's recuperation.\u003cbr data-mce-fragment=\"1\"\u003e3. Must have an adaptable quality and help the body deal with any environmental psychological or physical stresses.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-09-19T23:33:20+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Tonic Herbs"}],"published_scope":"web","image":{"created_at":"2022-10-24T14:05:48+11:00","alt":"A selection of tonic herbs","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/tonicherb_big_3.jpg?v=1667615451"}},{"id":268278202461,"handle":"trace-minerals","title":"Trace Minerals","updated_at":"2024-11-26T13:41:37+11:00","body_html":"Minerals are inorganic substances that can be found in water, rocks, soil, and occur naturally in non-living things. While minerals do not contain calories or energy, they do support a number of essential biological functions and are absorbed through food and fluids. They are vital for the growth of strong muscles, nerves, skin, blood, skin, and teeth. They are additionally necessary for the metabolic processes that turn food into energy. Trace minerals are only needed in very small amounts and include Boron, Chromium, Cobalt, Copper Iodine, Iron, Manganese, Molybdenum, Selenium and Zinc.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-04T21:29:16+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-trace","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"TMIN-"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:50:02+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-Trace-4.jpg?v=1667783667"}},{"id":268029821021,"handle":"vitality","title":"Vitality","updated_at":"2024-11-26T13:37:59+11:00","body_html":"","published_at":"2022-04-27T21:36:07+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Vitality"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:29:36+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/val_1.jpg?v=1668637777"}},{"id":271387885661,"handle":"vitamin-a","title":"Vitamin A","updated_at":"2024-11-26T13:40:21+11:00","body_html":"\u003cp\u003e\u003cspan style=\"color: #290d0d;\"\u003eVitamin A (retinol) helps maintain healthy skin, teeth, mucous membranes, skeletal and soft tissue. It improves the body's ability to heal, supports immune function and cell growth and promotes good eyesight in low lighting. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #290d0d;\"\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #290d0d;\"\u003eAlfalfa sprouts, apricot, peaches, asparagus, beets, broccoli, cabbage, carrots, celery, cantaloupe, cherries, avocado, banana, dandelion greens, lettuce, garlic, kale, parsley, peas, kelp, prunes, pumpkin, pineapple, sweet potato, spirulina, spinach, tomato, papaya and sprouted wheat. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2022-07-12T13:39:10+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-A-"}],"published_scope":"web","image":{"created_at":"2022-09-10T22:48:40+10:00","alt":"Food containing Vitamin A","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-10_at_10.47.10_pm.png?v=1667815755"}},{"id":268559351901,"handle":"vitamin-c","title":"Vitamin C","updated_at":"2024-11-26T13:37:59+11:00","body_html":"\u003cp\u003eVitamin C is needed for the growth, development and repair of all body tissues. It plays an important role in the formation of collagen, absorption of iron, wound healing, normal function of immune system and the maintenance of bones, teeth and cartilage. Vitamin C is an antioxidant which protects the body against harmful damage caused by free radicals. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBlack currant, Citrus fruit, cauliflower, tomatoes, strawberries, broccoli, cantaloupe, red and green peppers, collards, dandelion, Brussels sprouts, red cabbage, kiwi, kale, mustard greens, turnip greens, spinach, squash, zucchini, fennel, parsley. \u003c\/p\u003e","published_at":"2022-05-13T12:04:10+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-C-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:34:35+10:00","alt":"Food containing Vitamin C","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.34.01_pm.png?v=1667815893"}},{"id":267490525277,"handle":"vitamin","title":"Vitamins","updated_at":"2024-11-26T13:41:37+11:00","body_html":"Vitamins are organic compound nutrients that the body needs in very little amounts. They are crucial for both health and development, as well as for disease prevention and treatment. The majority of vitamins are not produced by the body and must be obtained from food or taken as supplements. Generally speaking, a balanced diet that includes enough fruit and vegetables will supply all the vitamins the body needs to remain at optimal health. However, using supplements may be necessary to assist the body during periods of stress, fatigue, illness or in other situations.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-15T19:56:39+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-collection","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:49:37+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-Vitamin-4.jpg?v=1667783619"}},{"id":268831195229,"handle":"zinc","title":"Zinc","updated_at":"2024-11-26T13:41:37+11:00","body_html":"\u003cp\u003eZinc is needed for the body's defence (immune) system to fight off invading bacteria and viruses. It also plays a role in the senses of smell and taste, wound healing, cell division, cell growth, and breakdown of carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCashews, almonds, wheat germ, spinach, dark chocolate, cocoa, kidney beans, mushrooms, alfalfa sprouts, seaweed, rice bran, tahini and green peas. \u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-20T22:44:22+10:00","sort_order":"best-selling","template_suffix":"shop-by-nutrient","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-ZIN-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:28:31+10:00","alt":"Food containing Trace Mineral Zinc","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.28.02_pm.png?v=1667816245"}}]
With potent adaptogenic herbs, respiratory support tea, and a premium magnesium supplement, the Lung Health Starter Pack offers a comprehensive approach to supporting respiratory health.
Whether you are looking to improve lung function, reduce inflammation, or ease respiratory discomfort, this starter pack has everything you need to get started on your journey to optimal respiratory health.
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