Health Benefits:

Capsicum is a nutrient-dense food that is high in fibre, vitamins, and minerals yet low in calories. It aids digestion, supports immune system function, reduces inflammation, and promotes heart, skin, and eye health. (1) (2)

Nutrient Profile:

Vitamin A, B3, B6, C, E, K, Calcium, Magnesium, Phosphorus, Potassium, Sodium