Cabbage
Cabbage
Health Benefits:
Cabbage is a fiber-rich vegetable that improves digestive health, supports bone health and blood clotting, and may reduce the risk of cancer, heart disease, and inflammation due to its vitamin K, glucosinolate, and vitamin C content. (1) (2) (3)
Nutrient Profile:
A, B1, B2, B3, B6, B9, C, E, Calcium, Iodine, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc, Tryptophan (Amino acid), Linoleum acid
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